Nutrition comparison

Pulled Pork Sandwich vs 7" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

7" Flour Tortilla is lowest in calories, while Pulled Pork Sandwich gives the most protein.

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Lowest calories
7" Flour Tortilla
125 kcal
Highest protein
Pulled Pork Sandwich
33 g protein
Lowest carbs
7" Flour Tortilla
20 g carbs
Lowest sodium
7" Flour Tortilla
222 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pulled Pork SandwichSandwiches & Burgers570 kcal33 g64 g20 g3 g2,456 mg
7" Flour TortillaTortillas and Chips125 kcal3 g20 g4 g1 g222 mg

Which should you choose?

Choose 7" Flour Tortilla if your priority is keeping calories lower. It has 125 calories per serving.

Choose Pulled Pork Sandwich if you want the most protein. It has 33g protein per serving.

If sodium matters, 7" Flour Tortilla is the lighter sodium pick at 222mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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