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Nutrition comparison
Steak & Enchiladas vs 7" Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.
Quick answer
7" Flour Tortilla is lowest in calories, while Steak & Enchiladas gives the most protein.
Add all to calculatorLowest calories
7" Flour Tortilla
125 kcal
Highest protein
Steak & Enchiladas
80 g protein
Lowest carbs
Steak & Enchiladas
20 g carbs
Lowest sodium
7" Flour Tortilla
222 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak & EnchiladasMesquite-Grilled Favorites | 1,331 kcal | 80 g | 20 g | 101 g | 2 g | 3,144 mg |
| 7" Flour TortillaTortillas and Chips | 125 kcal | 3 g | 20 g | 4 g | 1 g | 222 mg |
Which should you choose?
Choose 7" Flour Tortilla if your priority is keeping calories lower. It has 125 calories per serving.
Choose Steak & Enchiladas if you want the most protein. It has 80g protein per serving.
If sodium matters, 7" Flour Tortilla is the lighter sodium pick at 222mg.
Compare as a meal
Open these items in the Don Pablo's calculator to see combined calories and macros.
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