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Nutrition comparison
Table Corn Tortilla vs 7" Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.
Quick answer
Table Corn Tortilla is lowest in calories, while 7" Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Table Corn Tortilla
15 kcal
Highest protein
7" Flour Tortilla
3 g protein
Lowest carbs
Table Corn Tortilla
3 g carbs
Lowest sodium
Table Corn Tortilla
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Table Corn TortillaTortillas and Chips | 15 kcal | 0 g | 3 g | 0 g | 0 g | 5 mg |
| 7" Flour TortillaTortillas and Chips | 125 kcal | 3 g | 20 g | 4 g | 1 g | 222 mg |
Which should you choose?
Choose Table Corn Tortilla if your priority is keeping calories lower. It has 15 calories per serving.
Choose 7" Flour Tortilla if you want the most protein. It has 3g protein per serving.
If sodium matters, Table Corn Tortilla is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Don Pablo's calculator to see combined calories and macros.
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