Table Salsa vs 7" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

Table Salsa is lowest in calories, while 7" Flour Tortilla gives the most protein.

Lowest calories

Table Salsa

15 kcal

Highest protein

7" Flour Tortilla

3 g protein

Lowest carbs

Table Salsa

3 g carbs

Lowest sodium

7" Flour Tortilla

222 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Table SalsaDips	15 kcal	0 g	3 g	0 g	1 g	361 mg
7" Flour TortillaTortillas and Chips	125 kcal	3 g	20 g	4 g	1 g	222 mg

Choose Table Salsa if your priority is keeping calories lower. It has 15 calories per serving.

Choose 7" Flour Tortilla if you want the most protein. It has 3g protein per serving.

If sodium matters, 7" Flour Tortilla is the lighter sodium pick at 222mg.

Open these items in the Don Pablo's calculator to see combined calories and macros.