Nutrition comparison

Tortilla Salad with Fried Tortilla Shell vs 7" Flour Tortillas for Fajitas

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

7" Flour Tortillas for Fajitas is lowest in calories, while Tortilla Salad with Fried Tortilla Shell gives the most protein.

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Lowest calories
7" Flour Tortillas for Fajitas
374 kcal
Highest protein
Tortilla Salad with Fried Tortilla Shell
16 g protein
Lowest carbs
7" Flour Tortillas for Fajitas
60 g carbs
Lowest sodium
Tortilla Salad with Fried Tortilla Shell
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tortilla Salad with Fried Tortilla ShellFresh Salads & Soups482 kcal16 g69 g16 g6 g470 mg
7" Flour Tortillas for FajitasSizzlin' Fajitas374 kcal8 g60 g11 g2 g665 mg

Which should you choose?

Choose 7" Flour Tortillas for Fajitas if your priority is keeping calories lower. It has 374 calories per serving.

Choose Tortilla Salad with Fried Tortilla Shell if you want the most protein. It has 16g protein per serving.

If sodium matters, Tortilla Salad with Fried Tortilla Shell is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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