Nutrition comparison

Tortilla Soup, Bowl vs 7" Flour Tortillas for Fajitas

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

Tortilla Soup, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tortilla Soup, Bowl
224 kcal
Highest protein
Tortilla Soup, Bowl
14 g protein
Lowest carbs
Tortilla Soup, Bowl
30 g carbs
Lowest sodium
7" Flour Tortillas for Fajitas
665 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tortilla Soup, BowlFresh Salads & Soups224 kcal14 g30 g8 g3 g1,561 mg
7" Flour Tortillas for FajitasSizzlin' Fajitas374 kcal8 g60 g11 g2 g665 mg

Which should you choose?

Choose Tortilla Soup, Bowl if your priority is keeping calories lower. It has 224 calories per serving.

Choose Tortilla Soup, Bowl if you want the most protein. It has 14g protein per serving.

If sodium matters, 7" Flour Tortillas for Fajitas is the lighter sodium pick at 665mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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