Tortilla Strips, 1/4 cup vs 7" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

Tortilla Strips, 1/4 cup is lowest in calories, while 7" Flour Tortilla gives the most protein.

Lowest calories

Tortilla Strips, 1/4 cup

41 kcal

Highest protein

7" Flour Tortilla

3 g protein

Lowest carbs

Tortilla Strips, 1/4 cup

8 g carbs

Lowest sodium

Tortilla Strips, 1/4 cup

12 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tortilla Strips, 1/4 cupTortillas and Chips	41 kcal	1 g	8 g	0 g	1 g	12 mg
7" Flour TortillaTortillas and Chips	125 kcal	3 g	20 g	4 g	1 g	222 mg

Choose Tortilla Strips, 1/4 cup if your priority is keeping calories lower. It has 41 calories per serving.

Choose 7" Flour Tortilla if you want the most protein. It has 3g protein per serving.

If sodium matters, Tortilla Strips, 1/4 cup is the lighter sodium pick at 12mg.

Open these items in the Don Pablo's calculator to see combined calories and macros.