Last updated: Aug 9, 2026
Don Pablo's

Kid's Carrots

Kid's MenuPopular

Don Pablo's Kid's Carrots is carb-leaning, with about 83% of macro calories from carb. Each serving has 23 calories, 1g protein, 5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
23
Calories
Per serving
1 g
Protein
5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories23 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 43 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

23
kcal
Protein1 g (17%)
Carbs5 g (83%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 43 mg2%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 1g protein and 23 calories.No
Lower carb5g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium43mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Carrots has 102 fewer calories than 7" Flour Tortilla and 2g less protein. Compare

Kid's Carrots has 351 fewer calories than 7" Flour Tortillas for Fajitas and 7g less protein. Compare

Compare with 7" Flour Tortilla

Kid's Carrots Compared With Nearby Items

Don Pablo's Kid's Carrots is listed in the Kid's Menu category with 23 calories, 1g protein, 5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Carrots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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