Nutrition comparison

Kid's Carrots vs 7" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

Kid's Carrots is lowest in calories, while 7" Flour Tortilla gives the most protein.

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Lowest calories
Kid's Carrots
23 kcal
Highest protein
7" Flour Tortilla
3 g protein
Lowest carbs
Kid's Carrots
5 g carbs
Lowest sodium
Kid's Carrots
43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's CarrotsKid's Menu23 kcal1 g5 g0 g1 g43 mg
7" Flour TortillaTortillas and Chips125 kcal3 g20 g4 g1 g222 mg

Which should you choose?

Choose Kid's Carrots if your priority is keeping calories lower. It has 23 calories per serving.

Choose 7" Flour Tortilla if you want the most protein. It has 3g protein per serving.

If sodium matters, Kid's Carrots is the lighter sodium pick at 43mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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