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Last updated: Aug 9, 2026

Don Pablo's

Kid's French Fries

Kid's MenuPopular

Don Pablo's Kid's French Fries is carb-leaning, with about 52% of macro calories from carb. Each serving has 343 calories, 5g protein, 45g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

7 oz

Serving Size

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343

Calories

Per serving

5 g

Protein

45 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories343 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 60 mg3%

Total Carbohydrate 45 g16%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

343

kcal

Protein5 g (6%)

Carbs45 g (52%)

Fat16 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 5 g18%

Sodium 60 mg3%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 5g protein and 343 calories.No

Lower carb45g carbs per serving.No

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's French Fries has 218 more calories than 7" Flour Tortilla and 2g more protein. Compare

Kid's French Fries has 31 fewer calories than 7" Flour Tortillas for Fajitas and 3g less protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Kid's French Fries Compared With Nearby Items

Don Pablo's Kid's French Fries is listed in the Kid's Menu category with 343 calories, 5g protein, 45g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Kid's French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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