Kid's French Fries vs 7" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

7" Flour Tortilla is lowest in calories, while Kid's French Fries gives the most protein.

Lowest calories

7" Flour Tortilla

125 kcal

Highest protein

Kid's French Fries

5 g protein

Lowest carbs

7" Flour Tortilla

20 g carbs

Lowest sodium

Kid's French Fries

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's French FriesKid's Menu	343 kcal	5 g	45 g	16 g	5 g	60 mg
7" Flour TortillaTortillas and Chips	125 kcal	3 g	20 g	4 g	1 g	222 mg

Choose 7" Flour Tortilla if your priority is keeping calories lower. It has 125 calories per serving.

Choose Kid's French Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, Kid's French Fries is the lighter sodium pick at 60mg.

Open these items in the Don Pablo's calculator to see combined calories and macros.