Last updated: Aug 9, 2026
Don Pablo's

Kid's Mesquite-Grilled Chicken

Kid's MenuPopular

Don Pablo's Kid's Mesquite-Grilled Chicken is fat-leaning, with about 77% of macro calories from fat. Each serving has 326 calories, 3g protein, 17g carbs, and 29g fat, making it a lighter restaurant option to compare with larger meals.

1 entree
Serving Size
326
Calories
Per serving
3 g
Protein
17 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories326 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 17 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 8 g29%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

326
kcal
Protein3 g (4%)
Carbs17 g (20%)
Fat29 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 8 g29%
Sodium 17 mg1%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 326 calories.No
Lower carb17g carbs per serving.Yes
Low fat29g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium17mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Mesquite-Grilled Chicken has 201 more calories than 7" Flour Tortilla and the same amount of protein. Compare

Kid's Mesquite-Grilled Chicken has 48 fewer calories than 7" Flour Tortillas for Fajitas and 5g less protein. Compare

Compare with 7" Flour Tortilla

Kid's Mesquite-Grilled Chicken Compared With Nearby Items

Don Pablo's Kid's Mesquite-Grilled Chicken is listed in the Kid's Menu category with 326 calories, 3g protein, 17g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Mesquite-Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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