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Nutrition comparison
Kid's Mesquite-Grilled Chicken vs 7" Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.
Quick answer
7" Flour Tortilla is lowest in calories, while Kid's Mesquite-Grilled Chicken gives the most protein.
Add all to calculatorLowest calories
7" Flour Tortilla
125 kcal
Highest protein
Kid's Mesquite-Grilled Chicken
3 g protein
Lowest carbs
Kid's Mesquite-Grilled Chicken
17 g carbs
Lowest sodium
Kid's Mesquite-Grilled Chicken
17 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Mesquite-Grilled ChickenKid's Menu | 326 kcal | 3 g | 17 g | 29 g | 8 g | 17 mg |
| 7" Flour TortillaTortillas and Chips | 125 kcal | 3 g | 20 g | 4 g | 1 g | 222 mg |
Which should you choose?
Choose 7" Flour Tortilla if your priority is keeping calories lower. It has 125 calories per serving.
Choose Kid's Mesquite-Grilled Chicken if you want the most protein. It has 3g protein per serving.
If sodium matters, Kid's Mesquite-Grilled Chicken is the lighter sodium pick at 17mg.
Compare as a meal
Open these items in the Don Pablo's calculator to see combined calories and macros.
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