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Last updated: Aug 9, 2026

Don Pablo's

Mesquite-Grilled Chicken Taco Salad with Fried Tortilla Shell

Fresh Salads & SoupsPopular

Don Pablo's Mesquite-Grilled Chicken Taco Salad with Fried Tortilla Shell is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,169 calories, 67g protein, 102g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 entree

Serving Size

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1,169

Calories

Per serving

67 g

Protein

102 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,169 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 24 g120%

Trans Fat 1 g—

Cholesterol 155 mg52%

Sodium 2,264 mg98%

Total Carbohydrate 102 g37%

Dietary Fiber 15 g54%

Total Sugars 18 g—

Protein 67 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,169

kcal

Protein67 g (23%)

Carbs102 g (35%)

Fat56 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate292 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 67 g134%

Fiber 15 g54%

Sodium 2,264 mg98%

Sugars 18 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 67g protein and 1,169 calories.Yes

Lower carb102g carbs per serving.No

Low fat56g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium2,264mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef Taco Salad with Fried Tortilla Shell1,380 kcal · 79 g protein

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Quick comparisons

Mesquite-Grilled Chicken Taco Salad with Fried Tortilla Shell has 1044 more calories than 7" Flour Tortilla and 64g more protein. Compare

Mesquite-Grilled Chicken Taco Salad with Fried Tortilla Shell has 795 more calories than 7" Flour Tortillas for Fajitas and 59g more protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Mesquite-Grilled Chicken Taco Salad with Fried Tortilla Shell Compared With Nearby Items

Compared with Beef Taco Salad with Fried Tortilla Shell, another Fresh Salads & Soups item at Don Pablo's, Mesquite-Grilled Chicken Taco Salad with Fried Tortilla Shell has 211 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mesquite-Grilled Chicken Taco Salad with Fried Tortilla Shell are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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