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Last updated: Aug 9, 2026
Don Pablo's

Rio Grande Ribs, Single Portion or Add-On Portion

Tastes of TexasPopular

Don Pablo's Rio Grande Ribs, Single Portion or Add-On Portion is fat-leaning, with about 68% of macro calories from fat. Each serving has 500 calories, 29g protein, 16g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

4 bones
Serving Size
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500
Calories
Per serving
29 g
Protein
16 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 98 mg33%
Sodium 1,939 mg84%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 10 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein29 g (21%)
Carbs16 g (11%)
Fat42 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 1 g4%
Sodium 1,939 mg84%
Sugars 10 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 29g protein and 500 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat42g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,939mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Rio Grande Ribs, Single Portion or Add-On Portion has 375 more calories than 7" Flour Tortilla and 26g more protein. Compare

Rio Grande Ribs, Single Portion or Add-On Portion has 126 more calories than 7" Flour Tortillas for Fajitas and 21g more protein. Compare

Compare with 7" Flour Tortilla

Rio Grande Ribs, Single Portion or Add-On Portion Compared With Nearby Items

Don Pablo's Rio Grande Ribs, Single Portion or Add-On Portion is listed in the Tastes of Texas category with 500 calories, 29g protein, 16g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Rio Grande Ribs, Single Portion or Add-On Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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