Nutrition comparison

Rio Grande Ribs, Single Portion or Add-On Portion vs 7" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

7" Flour Tortilla is lowest in calories, while Rio Grande Ribs, Single Portion or Add-On Portion gives the most protein.

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Lowest calories
7" Flour Tortilla
125 kcal
Highest protein
Rio Grande Ribs, Single Portion or Add-On Portion
29 g protein
Lowest carbs
Rio Grande Ribs, Single Portion or Add-On Portion
16 g carbs
Lowest sodium
7" Flour Tortilla
222 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rio Grande Ribs, Single Portion or Add-On PortionTastes of Texas500 kcal29 g16 g42 g1 g1,939 mg
7" Flour TortillaTortillas and Chips125 kcal3 g20 g4 g1 g222 mg

Which should you choose?

Choose 7" Flour Tortilla if your priority is keeping calories lower. It has 125 calories per serving.

Choose Rio Grande Ribs, Single Portion or Add-On Portion if you want the most protein. It has 29g protein per serving.

If sodium matters, 7" Flour Tortilla is the lighter sodium pick at 222mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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