Last updated: Aug 9, 2026
Don Pablo's

Spinach & Poblano Enchilada

Create Your Own ComboPopular

Don Pablo's Spinach & Poblano Enchilada is fat-leaning, with about 56% of macro calories from fat. Each serving has 365 calories, 11g protein, 30g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 enchilada
Serving Size
365
Calories
Per serving
11 g
Protein
30 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories365 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 11 g55%
Trans Fat 1 g—
Cholesterol 35 mg12%
Sodium 947 mg41%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

365
kcal
Protein11 g (12%)
Carbs30 g (32%)
Fat23 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 947 mg41%
Sugars 4 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 11g protein and 365 calories.No
Lower carb30g carbs per serving.No
Low fat23g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium947mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Create Your Own Combo

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach & Poblano Enchilada has 240 more calories than 7" Flour Tortilla and 8g more protein. Compare

Spinach & Poblano Enchilada has 9 fewer calories than 7" Flour Tortillas for Fajitas and 3g more protein. Compare

Compare with 7" Flour Tortilla

Spinach & Poblano Enchilada Compared With Nearby Items

Compared with Beef Relleno, another Create Your Own Combo item at Don Pablo's, Spinach & Poblano Enchilada has 66 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach & Poblano Enchilada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI