Boneless Chicken Wings, Mild Sauce vs Asiago Cheese Bread with Marinara

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Asiago Cheese Bread with Marinara is lowest in calories, while Boneless Chicken Wings, Mild Sauce gives the most protein.

Lowest calories

Asiago Cheese Bread with Marinara

210 kcal

Highest protein

Boneless Chicken Wings, Mild Sauce

23 g protein

Lowest carbs

Boneless Chicken Wings, Mild Sauce

28 g carbs

Lowest sodium

Asiago Cheese Bread with Marinara

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Chicken Wings, Mild SauceWings	320 kcal	23 g	28 g	13 g	0 g	2,480 mg
Asiago Cheese Bread with MarinaraAppetizers	210 kcal	10 g	28 g	6 g	2 g	490 mg

Choose Asiago Cheese Bread with Marinara if your priority is keeping calories lower. It has 210 calories per serving.

Choose Boneless Chicken Wings, Mild Sauce if you want the most protein. It has 23g protein per serving.

If sodium matters, Asiago Cheese Bread with Marinara is the lighter sodium pick at 490mg.

Open these items in the Donatos calculator to see combined calories and macros.