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Nutrition comparison
Choose Your Crust, 12" Hand Tossed vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Big Don Italian Sub with House Italian Dressing is lowest in calories, while Choose Your Crust, 12" Hand Tossed gives the most protein.
Add all to calculatorLowest calories
Big Don Italian Sub with House Italian Dressing
650 kcal
Highest protein
Choose Your Crust, 12" Hand Tossed
73 g protein
Lowest carbs
Big Don Italian Sub with House Italian Dressing
62 g carbs
Lowest sodium
Big Don Italian Sub with House Italian Dressing
1,900 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Your Crust, 12" Hand TossedChoose Your Crust | 1,760 kcal | 73 g | 214 g | 66 g | 12 g | 3,270 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Big Don Italian Sub with House Italian Dressing if your priority is keeping calories lower. It has 650 calories per serving.
Choose Choose Your Crust, 12" Hand Tossed if you want the most protein. It has 73g protein per serving.
If sodium matters, Big Don Italian Sub with House Italian Dressing is the lighter sodium pick at 1,900mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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