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Last updated: Aug 9, 2026

Donatos

Choose Your Crust, 12" Hand Tossed

Choose Your CrustPopular

Donatos Choose Your Crust, 12" Hand Tossed is carb-leaning, with about 49% of macro calories from carb. Each serving has 1,760 calories, 73g protein, 214g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 base

Serving Size

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1,760

Calories

Per serving

73 g

Protein

214 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories1,760 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 27 g135%

Trans Fat 2 g—

Cholesterol 105 mg35%

Sodium 3,270 mg142%

Total Carbohydrate 214 g78%

Dietary Fiber 12 g43%

Total Sugars 17 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,760

kcal

Protein73 g (17%)

Carbs214 g (49%)

Fat66 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate440 min walk

About 176 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 12 g43%

Sodium 3,270 mg142%

Sugars 17 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 73g protein and 1,760 calories.No

Lower carb214g carbs per serving.No

Low fat66g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium3,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Crust, 12" Hand Tossed has 1550 more calories than Asiago Cheese Bread with Marinara and 63g more protein. Compare

Choose Your Crust, 12" Hand Tossed has 1110 more calories than Big Don Italian Sub with House Italian Dressing and 42g more protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Choose Your Crust, 12" Hand Tossed Compared With Nearby Items

Donatos Choose Your Crust, 12" Hand Tossed is listed in the Choose Your Crust category with 1,760 calories, 73g protein, 214g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Crust, 12" Hand Tossed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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