Choose Your Crust, 14" Hand Tossed vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Big Don Italian Sub with House Italian Dressing is lowest in calories, while Choose Your Crust, 14" Hand Tossed gives the most protein.

Lowest calories

Big Don Italian Sub with House Italian Dressing

650 kcal

Highest protein

Choose Your Crust, 14" Hand Tossed

93 g protein

Lowest carbs

Big Don Italian Sub with House Italian Dressing

62 g carbs

Lowest sodium

Big Don Italian Sub with House Italian Dressing

1,900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Choose Your Crust, 14" Hand TossedChoose Your Crust	2,180 kcal	93 g	255 g	85 g	15 g	4,220 mg
Big Don Italian Sub with House Italian DressingSubs	650 kcal	31 g	62 g	32 g	5 g	1,900 mg

Choose Big Don Italian Sub with House Italian Dressing if your priority is keeping calories lower. It has 650 calories per serving.

Choose Choose Your Crust, 14" Hand Tossed if you want the most protein. It has 93g protein per serving.

If sodium matters, Big Don Italian Sub with House Italian Dressing is the lighter sodium pick at 1,900mg.

Open these items in the Donatos calculator to see combined calories and macros.