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Nutrition comparison
Choose Your Toppings, Asiago Cheese, Calzatos vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Choose Your Toppings, Asiago Cheese, Calzatos is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.
Add all to calculatorLowest calories
Choose Your Toppings, Asiago Cheese, Calzatos
130 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Choose Your Toppings, Asiago Cheese, Calzatos
0 g carbs
Lowest sodium
Choose Your Toppings, Asiago Cheese, Calzatos
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Your Toppings, Asiago Cheese, CalzatosChoose Your Toppings | 130 kcal | 8 g | 0 g | 10 g | 0 g | 220 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Choose Your Toppings, Asiago Cheese, Calzatos if your priority is keeping calories lower. It has 130 calories per serving.
Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.
If sodium matters, Choose Your Toppings, Asiago Cheese, Calzatos is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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