Choose Your Toppings, Crispy Hot Chicken, 7" Pizza vs Asiago Cheese Bread with Marinara

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Choose Your Toppings, Crispy Hot Chicken, 7" Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Choose Your Toppings, Crispy Hot Chicken, 7" Pizza

140 kcal

Highest protein

Choose Your Toppings, Crispy Hot Chicken, 7" Pizza

10 g protein

Lowest carbs

Choose Your Toppings, Crispy Hot Chicken, 7" Pizza

12 g carbs

Lowest sodium

Asiago Cheese Bread with Marinara

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Choose Your Toppings, Crispy Hot Chicken, 7" PizzaChoose Your Toppings	140 kcal	10 g	12 g	6 g	0 g	700 mg
Asiago Cheese Bread with MarinaraAppetizers	210 kcal	10 g	28 g	6 g	2 g	490 mg

Choose Choose Your Toppings, Crispy Hot Chicken, 7" Pizza if your priority is keeping calories lower. It has 140 calories per serving.

Choose Choose Your Toppings, Crispy Hot Chicken, 7" Pizza if you want the most protein. It has 10g protein per serving.

If sodium matters, Asiago Cheese Bread with Marinara is the lighter sodium pick at 490mg.

Open these items in the Donatos calculator to see combined calories and macros.