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Nutrition comparison
Choose Your Toppings, Ground Beef, Calzatos vs Asiago Cheese Bread with Marinara
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Choose Your Toppings, Ground Beef, Calzatos is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Choose Your Toppings, Ground Beef, Calzatos
160 kcal
Highest protein
Choose Your Toppings, Ground Beef, Calzatos
12 g protein
Lowest carbs
Choose Your Toppings, Ground Beef, Calzatos
2 g carbs
Lowest sodium
Asiago Cheese Bread with Marinara
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Your Toppings, Ground Beef, CalzatosChoose Your Toppings | 160 kcal | 12 g | 2 g | 10 g | 1 g | 630 mg |
| Asiago Cheese Bread with MarinaraAppetizers | 210 kcal | 10 g | 28 g | 6 g | 2 g | 490 mg |
Which should you choose?
Choose Choose Your Toppings, Ground Beef, Calzatos if your priority is keeping calories lower. It has 160 calories per serving.
Choose Choose Your Toppings, Ground Beef, Calzatos if you want the most protein. It has 12g protein per serving.
If sodium matters, Asiago Cheese Bread with Marinara is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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