Fresh Vegy Sub vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Fresh Vegy Sub is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.

Lowest calories

Fresh Vegy Sub

480 kcal

Highest protein

Big Don Italian Sub with House Italian Dressing

31 g protein

Lowest carbs

Big Don Italian Sub with House Italian Dressing

62 g carbs

Lowest sodium

Fresh Vegy Sub

1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Vegy SubSubs	480 kcal	18 g	64 g	17 g	6 g	1,190 mg
Big Don Italian Sub with House Italian DressingSubs	650 kcal	31 g	62 g	32 g	5 g	1,900 mg

Choose Fresh Vegy Sub if your priority is keeping calories lower. It has 480 calories per serving.

Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.

If sodium matters, Fresh Vegy Sub is the lighter sodium pick at 1,190mg.

Open these items in the Donatos calculator to see combined calories and macros.