Ham & Smoked Provolone Sub vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Ham & Smoked Provolone Sub is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ham & Smoked Provolone Sub

560 kcal

Highest protein

Ham & Smoked Provolone Sub

31 g protein

Lowest carbs

Big Don Italian Sub with House Italian Dressing

62 g carbs

Lowest sodium

Ham & Smoked Provolone Sub

1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham & Smoked Provolone SubSubs	560 kcal	31 g	63 g	20 g	5 g	1,760 mg
Big Don Italian Sub with House Italian DressingSubs	650 kcal	31 g	62 g	32 g	5 g	1,900 mg

Choose Ham & Smoked Provolone Sub if your priority is keeping calories lower. It has 560 calories per serving.

Choose Ham & Smoked Provolone Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Ham & Smoked Provolone Sub is the lighter sodium pick at 1,760mg.

Open these items in the Donatos calculator to see combined calories and macros.