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Italian Chef Entree Salad with House Italian Dressing vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Italian Chef Entree Salad with House Italian Dressing is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Chef Entree Salad with House Italian DressingSalads | 490 kcal | 18 g | 13 g | 42 g | 3 g | 1,370 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Italian Chef Entree Salad with House Italian Dressing if your priority is keeping calories lower. It has 490 calories per serving.
Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.
If sodium matters, Italian Chef Entree Salad with House Italian Dressing is the lighter sodium pick at 1,370mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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