Nutrition comparison

Italian Side Salad with House Italian Dressing vs Asiago Cheese Bread with Marinara

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Asiago Cheese Bread with Marinara is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Asiago Cheese Bread with Marinara
210 kcal
Highest protein
Asiago Cheese Bread with Marinara
10 g protein
Lowest carbs
Italian Side Salad with House Italian Dressing
7 g carbs
Lowest sodium
Asiago Cheese Bread with Marinara
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Side Salad with House Italian DressingSalads330 kcal7 g7 g31 g2 g730 mg
Asiago Cheese Bread with MarinaraAppetizers210 kcal10 g28 g6 g2 g490 mg

Which should you choose?

Choose Asiago Cheese Bread with Marinara if your priority is keeping calories lower. It has 210 calories per serving.

Choose Asiago Cheese Bread with Marinara if you want the most protein. It has 10g protein per serving.

If sodium matters, Asiago Cheese Bread with Marinara is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Donatos calculator to see combined calories and macros.

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