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Nutrition comparison
Italian Side Salad with House Italian Dressing vs Asiago Cheese Bread with Marinara
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Asiago Cheese Bread with Marinara is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Asiago Cheese Bread with Marinara
210 kcal
Highest protein
Asiago Cheese Bread with Marinara
10 g protein
Lowest carbs
Italian Side Salad with House Italian Dressing
7 g carbs
Lowest sodium
Asiago Cheese Bread with Marinara
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Side Salad with House Italian DressingSalads | 330 kcal | 7 g | 7 g | 31 g | 2 g | 730 mg |
| Asiago Cheese Bread with MarinaraAppetizers | 210 kcal | 10 g | 28 g | 6 g | 2 g | 490 mg |
Which should you choose?
Choose Asiago Cheese Bread with Marinara if your priority is keeping calories lower. It has 210 calories per serving.
Choose Asiago Cheese Bread with Marinara if you want the most protein. It has 10g protein per serving.
If sodium matters, Asiago Cheese Bread with Marinara is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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