Serious Meat Pizza, 14" Thick, 1 slice vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Serious Meat Pizza, 14" Thick, 1 slice is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.

Lowest calories

Serious Meat Pizza, 14" Thick, 1 slice

190 kcal

Highest protein

Big Don Italian Sub with House Italian Dressing

31 g protein

Lowest carbs

Serious Meat Pizza, 14" Thick, 1 slice

16 g carbs

Lowest sodium

Serious Meat Pizza, 14" Thick, 1 slice

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Serious Meat Pizza, 14" Thick, 1 sliceSignature Pizzas	190 kcal	11 g	16 g	9 g	1 g	540 mg
Big Don Italian Sub with House Italian DressingSubs	650 kcal	31 g	62 g	32 g	5 g	1,900 mg

Choose Serious Meat Pizza, 14" Thick, 1 slice if your priority is keeping calories lower. It has 190 calories per serving.

Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.

If sodium matters, Serious Meat Pizza, 14" Thick, 1 slice is the lighter sodium pick at 540mg.

Open these items in the Donatos calculator to see combined calories and macros.