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Nutrition comparison
Traditional Chicken Wings, BBQ Sauce vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Traditional Chicken Wings, BBQ Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Traditional Chicken Wings, BBQ Sauce
420 kcal
Highest protein
Traditional Chicken Wings, BBQ Sauce
31 g protein
Lowest carbs
Traditional Chicken Wings, BBQ Sauce
18 g carbs
Lowest sodium
Traditional Chicken Wings, BBQ Sauce
1,240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Traditional Chicken Wings, BBQ SauceWings | 420 kcal | 31 g | 18 g | 25 g | 0 g | 1,240 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Traditional Chicken Wings, BBQ Sauce if your priority is keeping calories lower. It has 420 calories per serving.
Choose Traditional Chicken Wings, BBQ Sauce if you want the most protein. It has 31g protein per serving.
If sodium matters, Traditional Chicken Wings, BBQ Sauce is the lighter sodium pick at 1,240mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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