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Last updated: Aug 9, 2026

Donatos

Traditional Chicken Wings, BBQ Sauce

WingsPopular

Donatos Traditional Chicken Wings, BBQ Sauce is fat-leaning, with about 53% of macro calories from fat. Each serving has 420 calories, 31g protein, 18g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

5 piece

Serving Size

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420

Calories

Per serving

31 g

Protein

18 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 1,240 mg54%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein31 g (29%)

Carbs18 g (17%)

Fat25 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 0 g0%

Sodium 1,240 mg54%

Sugars 12 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 31g protein and 420 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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Boneless Chicken Wings, BBQ Sauce430 kcal · 24 g protein Boneless Chicken Wings, Hot Sauce310 kcal · 23 g protein Boneless Chicken Wings, Mild Sauce320 kcal · 23 g protein Boneless Chicken Wings, Plain310 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Chicken Wings, BBQ Sauce has 210 more calories than Asiago Cheese Bread with Marinara and 21g more protein. Compare

Traditional Chicken Wings, BBQ Sauce has 230 fewer calories than Big Don Italian Sub with House Italian Dressing and the same amount of protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Traditional Chicken Wings, BBQ Sauce Compared With Nearby Items

Compared with Boneless Chicken Wings, BBQ Sauce, another Wings item at Donatos, Traditional Chicken Wings, BBQ Sauce has 10 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Traditional Chicken Wings, BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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