Very Vegy Pizza, 14" Hand Tossed, 1 slice vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Very Vegy Pizza, 14" Hand Tossed, 1 slice is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.

Lowest calories

Very Vegy Pizza, 14" Hand Tossed, 1 slice

290 kcal

Highest protein

Big Don Italian Sub with House Italian Dressing

31 g protein

Lowest carbs

Very Vegy Pizza, 14" Hand Tossed, 1 slice

34 g carbs

Lowest sodium

Very Vegy Pizza, 14" Hand Tossed, 1 slice

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Very Vegy Pizza, 14" Hand Tossed, 1 sliceSignature Pizzas	290 kcal	12 g	34 g	11 g	2 g	590 mg
Big Don Italian Sub with House Italian DressingSubs	650 kcal	31 g	62 g	32 g	5 g	1,900 mg

Choose Very Vegy Pizza, 14" Hand Tossed, 1 slice if your priority is keeping calories lower. It has 290 calories per serving.

Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.

If sodium matters, Very Vegy Pizza, 14" Hand Tossed, 1 slice is the lighter sodium pick at 590mg.

Open these items in the Donatos calculator to see combined calories and macros.