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Nutrition comparison
Very Vegy Pizza, 14" Thick, 1 slice vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Very Vegy Pizza, 14" Thick, 1 slice is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.
Add all to calculatorLowest calories
Very Vegy Pizza, 14" Thick, 1 slice
130 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Very Vegy Pizza, 14" Thick, 1 slice
17 g carbs
Lowest sodium
Very Vegy Pizza, 14" Thick, 1 slice
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Very Vegy Pizza, 14" Thick, 1 sliceSignature Pizzas | 130 kcal | 7 g | 17 g | 4.5 g | 1 g | 360 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Very Vegy Pizza, 14" Thick, 1 slice if your priority is keeping calories lower. It has 130 calories per serving.
Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.
If sodium matters, Very Vegy Pizza, 14" Thick, 1 slice is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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