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Last updated: Aug 9, 2026

Donatos

Very Vegy Pizza, 14" Thick, 1 slice

Signature PizzasPopular

Donatos Very Vegy Pizza, 14" Thick, 1 slice is carb-leaning, with about 50% of macro calories from carb. Each serving has 130 calories, 7g protein, 17g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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130

Calories

Per serving

7 g

Protein

17 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 360 mg16%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein7 g (21%)

Carbs17 g (50%)

Fat4.5 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 360 mg16%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 7g protein and 130 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Very Vegy Pizza, 14" Thick, 1 slice has 80 fewer calories than Asiago Cheese Bread with Marinara and 3g less protein. Compare

Very Vegy Pizza, 14" Thick, 1 slice has 520 fewer calories than Big Don Italian Sub with House Italian Dressing and 24g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Very Vegy Pizza, 14" Thick, 1 slice Compared With Nearby Items

Donatos Very Vegy Pizza, 14" Thick, 1 slice is listed in the Signature Pizzas category with 130 calories, 7g protein, 17g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Very Vegy Pizza, 14" Thick, 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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