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Last updated: Aug 9, 2026

Donatos

Boneless Chicken Wings, BBQ Sauce

WingsPopular

Donatos Boneless Chicken Wings, BBQ Sauce is carb-leaning, with about 51% of macro calories from carb. Each serving has 430 calories, 24g protein, 55g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

6 piece

Serving Size

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430

Calories

Per serving

24 g

Protein

55 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,780 mg77%

Total Carbohydrate 55 g20%

Dietary Fiber 0 g0%

Total Sugars 25 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein24 g (22%)

Carbs55 g (51%)

Fat13 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 0 g0%

Sodium 1,780 mg77%

Sugars 25 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 24g protein and 430 calories.Yes

Lower carb55g carbs per serving.No

Low fat13g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium1,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Boneless Chicken Wings, Hot Sauce310 kcal · 23 g protein Boneless Chicken Wings, Mild Sauce320 kcal · 23 g protein Boneless Chicken Wings, Plain310 kcal · 23 g protein Boneless Chicken Wings, Sweet Thai Chili450 kcal · 24 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Chicken Wings, BBQ Sauce has 220 more calories than Asiago Cheese Bread with Marinara and 14g more protein. Compare

Boneless Chicken Wings, BBQ Sauce has 220 fewer calories than Big Don Italian Sub with House Italian Dressing and 7g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Boneless Chicken Wings, BBQ Sauce Compared With Nearby Items

Compared with Boneless Chicken Wings, Sweet Thai Chili, another Wings item at Donatos, Boneless Chicken Wings, BBQ Sauce has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Wings, BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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