Last updated: Aug 9, 2026
Donatos

Choose Your Toppings, Fresh Mozzarella Cheese, 12" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Fresh Mozzarella Cheese, 12" Pizza is fat-leaning, with about 71% of macro calories from fat. Each serving has 290 calories, 20g protein, 1g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 topping
Serving Size
290
Calories
Per serving
20 g
Protein
1 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 65 mg22%
Sodium 210 mg9%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein20 g (27%)
Carbs1 g (1%)
Fat23 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 1 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 20g protein and 290 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Fresh Mozzarella Cheese, 12" Pizza has 80 more calories than Asiago Cheese Bread with Marinara and 10g more protein. Compare

Choose Your Toppings, Fresh Mozzarella Cheese, 12" Pizza has 360 fewer calories than Big Don Italian Sub with House Italian Dressing and 11g less protein. Compare

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Fresh Mozzarella Cheese, 12" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Fresh Mozzarella Cheese, 12" Pizza is listed in the Choose Your Toppings category with 290 calories, 20g protein, 1g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Fresh Mozzarella Cheese, 12" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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