Last updated: Aug 9, 2026
Donatos

Choose Your Toppings, Ground Beef, 14" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Ground Beef, 14" Pizza is fat-leaning, with about 63% of macro calories from fat. Each serving has 420 calories, 31g protein, 5g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 topping
Serving Size
420
Calories
Per serving
31 g
Protein
5 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 135 mg45%
Sodium 1,650 mg72%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein31 g (32%)
Carbs5 g (5%)
Fat27 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 3 g11%
Sodium 1,650 mg72%
Sugars 1 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 31g protein and 420 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat27g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,650mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Ground Beef, 14" Pizza has 210 more calories than Asiago Cheese Bread with Marinara and 21g more protein. Compare

Choose Your Toppings, Ground Beef, 14" Pizza has 230 fewer calories than Big Don Italian Sub with House Italian Dressing and the same amount of protein. Compare

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Ground Beef, 14" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Ground Beef, 14" Pizza is listed in the Choose Your Toppings category with 420 calories, 31g protein, 5g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Ground Beef, 14" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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