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Last updated: Aug 9, 2026

Donatos

Italian Chef Party Salad with House Italian Dressing

SaladsPopular

Donatos Italian Chef Party Salad with House Italian Dressing is fat-leaning, with about 87% of macro calories from fat. Each serving has 300 calories, 5g protein, 5g carbs, and 29g fat, making it a lighter restaurant option to compare with larger meals.

10 serving

Serving Size

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300

Calories

Per serving

5 g

Protein

5 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 700 mg30%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein5 g (7%)

Carbs5 g (7%)

Fat29 g (87%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 700 mg30%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 5g protein and 300 calories.No

Lower carb5g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken Bacon Ranch Entree Salad with Ranch Dressing590 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Chef Party Salad with House Italian Dressing has 90 more calories than Asiago Cheese Bread with Marinara and 5g less protein. Compare

Italian Chef Party Salad with House Italian Dressing has 350 fewer calories than Big Don Italian Sub with House Italian Dressing and 26g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Italian Chef Party Salad with House Italian Dressing Compared With Nearby Items

Compared with Chicken Bacon Ranch Entree Salad with Ranch Dressing, another Salads item at Donatos, Italian Chef Party Salad with House Italian Dressing has 290 fewer calories than it and 31g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Chef Party Salad with House Italian Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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