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Last updated: Aug 9, 2026

Donatos

Serious Meat Pizza, 14" Hand Tossed, 1 slice

Signature PizzasPopular

Donatos Serious Meat Pizza, 14" Hand Tossed, 1 slice is fat-leaning, with about 43% of macro calories from fat. Each serving has 360 calories, 18g protein, 33g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 slice

Serving Size

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360

Calories

Per serving

18 g

Protein

33 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 850 mg37%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein18 g (20%)

Carbs33 g (37%)

Fat17 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 2 g7%

Sodium 850 mg37%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 18g protein and 360 calories.Yes

Lower carb33g carbs per serving.No

Low fat17g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Serious Meat Pizza, 14" Hand Tossed, 1 slice has 150 more calories than Asiago Cheese Bread with Marinara and 8g more protein. Compare

Serious Meat Pizza, 14" Hand Tossed, 1 slice has 290 fewer calories than Big Don Italian Sub with House Italian Dressing and 13g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Serious Meat Pizza, 14" Hand Tossed, 1 slice Compared With Nearby Items

Donatos Serious Meat Pizza, 14" Hand Tossed, 1 slice is listed in the Signature Pizzas category with 360 calories, 18g protein, 33g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Serious Meat Pizza, 14" Hand Tossed, 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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