Nutrition comparison

Chef Salad vs Alfredo Pizza, Big Dave, Handtossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Doubledave's Pizzaworks menu items.

Quick answer

Chef Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chef Salad
360 kcal
Highest protein
Chef Salad
24 g protein
Lowest carbs
Chef Salad
9 g carbs
Lowest sodium
Chef Salad
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chef SaladAppetizers & Salads360 kcal24 g9 g21 g7 g560 mg
Alfredo Pizza, Big Dave, Handtossed SliceSpecialty & Popular Pizzas420 kcal13 g58 g14 g1 g630 mg

Which should you choose?

Choose Chef Salad if your priority is keeping calories lower. It has 360 calories per serving.

Choose Chef Salad if you want the most protein. It has 24g protein per serving.

If sodium matters, Chef Salad is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Doubledave's Pizzaworks calculator to see combined calories and macros.

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