Garden Salad, Large vs Alfredo Pizza, Big Dave, Thin Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Doubledave's Pizzaworks menu items.

Quick answer

Garden Salad, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garden Salad, Large

250 kcal

Highest protein

Garden Salad, Large

12 g protein

Lowest carbs

Garden Salad, Large

33 g carbs

Lowest sodium

Alfredo Pizza, Big Dave, Thin Slice

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Salad, LargeAppetizers & Salads	250 kcal	12 g	33 g	8 g	9 g	1,030 mg
Alfredo Pizza, Big Dave, Thin SliceSpecialty & Popular Pizzas	320 kcal	10 g	39 g	14 g	1 g	520 mg

Choose Garden Salad, Large if your priority is keeping calories lower. It has 250 calories per serving.

Choose Garden Salad, Large if you want the most protein. It has 12g protein per serving.

If sodium matters, Alfredo Pizza, Big Dave, Thin Slice is the lighter sodium pick at 520mg.

Open these items in the Doubledave's Pizzaworks calculator to see combined calories and macros.