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Last updated: Aug 9, 2026

Doubledave's Pizzaworks

Garden Salad, Large

Appetizers & SaladsPopular

Doubledave's Pizzaworks Garden Salad, Large is carb-leaning, with about 52% of macro calories from carb. Each serving has 250 calories, 12g protein, 33g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

32 ounces

Serving Size

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250

Calories

Per serving

12 g

Protein

33 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,030 mg45%

Total Carbohydrate 33 g12%

Dietary Fiber 9 g32%

Total Sugars 4 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein12 g (19%)

Carbs33 g (52%)

Fat8 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 9 g32%

Sodium 1,030 mg45%

Sugars 4 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 12g protein and 250 calories.No

Lower carb33g carbs per serving.No

Low fat8g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Salad, Large has 170 fewer calories than Alfredo Pizza, Big Dave, Handtossed Slice and 1g less protein. Compare

Garden Salad, Large has 70 fewer calories than Alfredo Pizza, Big Dave, Thin Slice and 2g more protein. Compare

Alfredo Pizza, Big Dave, Handtossed Slice420 kcal · 13 g proteinAlfredo Pizza, Big Dave, Thin Slice320 kcal · 10 g proteinAlfredo Pizza, Big Dave, Whole Wheat Slice320 kcal · 10 g proteinAlfredo Pizza, Large, Deep Dish Slice450 kcal · 13 g proteinAlfredo Pizza, Large, Handtossed Slice310 kcal · 10 g proteinAlfredo Pizza, Large, Thin Slice240 kcal · 8 g protein

Compare with Alfredo Pizza, Big Dave, Handtossed Slice

Garden Salad, Large Compared With Nearby Items

Doubledave's Pizzaworks Garden Salad, Large is listed in the Appetizers & Salads category with 250 calories, 12g protein, 33g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Garden Salad, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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