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Nutrition comparison
12 oz Strawberry Banana Smoothie vs *Made to Order Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
12 oz Strawberry Banana Smoothie is lowest in calories, while *Made to Order Pizza gives the most protein.
Add all to calculatorLowest calories
12 oz Strawberry Banana Smoothie
240 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
12 oz Strawberry Banana Smoothie
60 g carbs
Lowest sodium
12 oz Strawberry Banana Smoothie
191.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12 oz Strawberry Banana SmoothieSmoothies Nutrition information does not include whipped cream. | 240 kcal | 2 g | 60 g | 0 g | 4 g | 192 mg |
| *Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings. | 2,784 kcal | 136.5 g | 377.3 g | 93.1 g | 12 g | 7,096 mg |
Which should you choose?
Choose 12 oz Strawberry Banana Smoothie if your priority is keeping calories lower. It has 240 calories per serving.
Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.
If sodium matters, 12 oz Strawberry Banana Smoothie is the lighter sodium pick at 192mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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