NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Duchess Shoppe

12 oz Strawberry Banana Smoothie

Smoothies Nutrition information does not include whipped cream.Popular

Duchess Shoppe 12 oz Strawberry Banana Smoothie is carb-leaning, with about 97% of macro calories from carb. Each serving has 240 calories, 2g protein, 60g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 Fluid ounces (177.6g)

Serving Size

177.6 g

Serving Weight

Add to Meal Ask AI about this item

240

Calories

Per serving

2 g

Protein

60 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 192 mg8%

Total Carbohydrate 60 g22%

Dietary Fiber 4 g14%

Total Sugars 44 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein2 g (3%)

Carbs60 g (97%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 4 g14%

Sodium 192 mg8%

Sugars 44 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No

Lower carb60g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar44g total sugars per serving.Yes

High sodium192mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies Nutrition information does not include whipped cream.

View all

12 oz Lemon Smoothie280 kcal · 1.3 g protein 12 oz Strawberry Smoothie297 kcal · 1.3 g protein 12 oz Wild Berry Smoothie313 kcal · 1.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 oz Strawberry Banana Smoothie has 2544 fewer calories than *Made to Order Pizza and 134.5g less protein. Compare

12 oz Strawberry Banana Smoothie has 143 fewer calories than 12 oz Frozen Latte and 4.7g less protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein12 oz Wild Berry Smoothie313 kcal · 1.3 g protein

Compare with *Made to Order Pizza

12 oz Strawberry Banana Smoothie Compared With Nearby Items

Compared with 12 oz Lemon Smoothie, another Smoothies Nutrition information does not include whipped cream. item at Duchess Shoppe, 12 oz Strawberry Banana Smoothie has 40 fewer calories than it and 0.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 oz Strawberry Banana Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI