20 oz Mountain Dew Freeze vs *Made to Order Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

20 oz Mountain Dew Freeze is lowest in calories, while *Made to Order Pizza gives the most protein.

Lowest calories

20 oz Mountain Dew Freeze

150 kcal

Highest protein

*Made to Order Pizza

136.5 g protein

Lowest carbs

20 oz Mountain Dew Freeze

41 g carbs

Lowest sodium

20 oz Mountain Dew Freeze

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
20 oz Mountain Dew Freeze20 oz Freezes	150 kcal	0 g	41 g	0 g	0 g	45 mg
*Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings.	2,784 kcal	136.5 g	377.3 g	93.1 g	12 g	7,096 mg

Choose 20 oz Mountain Dew Freeze if your priority is keeping calories lower. It has 150 calories per serving.

Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.

If sodium matters, 20 oz Mountain Dew Freeze is the lighter sodium pick at 45mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.