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Last updated: Aug 9, 2026
Duchess Shoppe

20 oz Mountain Dew Freeze

20 oz FreezesPopular

Duchess Shoppe 20 oz Mountain Dew Freeze is carb-leaning, with about 100% of macro calories from carb. Each serving has 150 calories, 0g protein, 41g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz
Serving Size
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150
Calories
Per serving
0 g
Protein
41 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 41 g15%
Dietary Fiber 0 g0%
Total Sugars 41 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein0 g (0%)
Carbs41 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 45 mg2%
Sugars 41 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 150 calories.No
Lower carb41g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar41g total sugars per serving.Yes
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

20 oz Mountain Dew Freeze has 2634 fewer calories than *Made to Order Pizza and 136.5g less protein. Compare

20 oz Mountain Dew Freeze has 233 fewer calories than 12 oz Frozen Latte and 6.7g less protein. Compare

Compare with *Made to Order Pizza

20 oz Mountain Dew Freeze Compared With Nearby Items

Duchess Shoppe 20 oz Mountain Dew Freeze is listed in the 20 oz Freezes category with 150 calories, 0g protein, 41g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for 20 oz Mountain Dew Freeze are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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