Nutrition comparison

44 oz Fruitworks Blue Raspberry Freeze vs *Made to Order Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

44 oz Fruitworks Blue Raspberry Freeze is lowest in calories, while *Made to Order Pizza gives the most protein.

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Lowest calories
44 oz Fruitworks Blue Raspberry Freeze
320 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
44 oz Fruitworks Blue Raspberry Freeze
83 g carbs
Lowest sodium
44 oz Fruitworks Blue Raspberry Freeze
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
44 oz Fruitworks Blue Raspberry Freeze44 oz Freezes320 kcal0 g83 g0 g0 g90 mg
*Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings.2,784 kcal136.5 g377.3 g93.1 g12 g7,096 mg

Which should you choose?

Choose 44 oz Fruitworks Blue Raspberry Freeze if your priority is keeping calories lower. It has 320 calories per serving.

Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.

If sodium matters, 44 oz Fruitworks Blue Raspberry Freeze is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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