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Last updated: Aug 9, 2026

Duchess Shoppe

44 oz Fruitworks Blue Raspberry Freeze

44 oz FreezesPopular

Duchess Shoppe 44 oz Fruitworks Blue Raspberry Freeze is carb-leaning, with about 100% of macro calories from carb. Each serving has 320 calories, 0g protein, 83g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

44 fl oz

Serving Size

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320

Calories

Per serving

0 g

Protein

83 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 90 mg4%

Total Carbohydrate 83 g30%

Dietary Fiber 0 g0%

Total Sugars 83 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein0 g (0%)

Carbs83 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 90 mg4%

Sugars 83 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 320 calories.No

Lower carb83g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar83g total sugars per serving.Yes

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

44 oz Fruitworks Blue Raspberry Freeze has 2464 fewer calories than *Made to Order Pizza and 136.5g less protein. Compare

44 oz Fruitworks Blue Raspberry Freeze has 63 fewer calories than 12 oz Frozen Latte and 6.7g less protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

44 oz Fruitworks Blue Raspberry Freeze Compared With Nearby Items

Duchess Shoppe 44 oz Fruitworks Blue Raspberry Freeze is listed in the 44 oz Freezes category with 320 calories, 0g protein, 83g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for 44 oz Fruitworks Blue Raspberry Freeze are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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