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Nutrition comparison
BLT vs *Made to Order Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
BLT is lowest in calories, while *Made to Order Pizza gives the most protein.
Add all to calculatorLowest calories
BLT
626 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
BLT
57.3 g carbs
Lowest sodium
BLT
1,985.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BLTHot Grab and Go | 626 kcal | 30.9 g | 57.3 g | 30.7 g | 3.3 g | 1,985 mg |
| *Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings. | 2,784 kcal | 136.5 g | 377.3 g | 93.1 g | 12 g | 7,096 mg |
Which should you choose?
Choose BLT if your priority is keeping calories lower. It has 626 calories per serving.
Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.
If sodium matters, BLT is the lighter sodium pick at 1,985mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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