Nutrition comparison

BLT vs *Made to Order Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

BLT is lowest in calories, while *Made to Order Pizza gives the most protein.

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Lowest calories
BLT
626 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
BLT
57.3 g carbs
Lowest sodium
BLT
1,985.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BLTHot Grab and Go626 kcal30.9 g57.3 g30.7 g3.3 g1,985 mg
*Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings.2,784 kcal136.5 g377.3 g93.1 g12 g7,096 mg

Which should you choose?

Choose BLT if your priority is keeping calories lower. It has 626 calories per serving.

Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.

If sodium matters, BLT is the lighter sodium pick at 1,985mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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