Chef Salad vs *Made to Order Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Chef Salad is lowest in calories, while *Made to Order Pizza gives the most protein.

Lowest calories

Chef Salad

263 kcal

Highest protein

*Made to Order Pizza

136.5 g protein

Lowest carbs

Chef Salad

13.6 g carbs

Lowest sodium

Chef Salad

937.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chef SaladSalads Nutrition information does not include dressings. Please view dressing packet for nutrition information.	263 kcal	23.8 g	13.6 g	11.6 g	4.8 g	937 mg
*Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings.	2,784 kcal	136.5 g	377.3 g	93.1 g	12 g	7,096 mg

Choose Chef Salad if your priority is keeping calories lower. It has 263 calories per serving.

Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.

If sodium matters, Chef Salad is the lighter sodium pick at 937mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.